Site icon Katrina Koltes

inspiration & Resources

I created this guided meditation during a very difficult time in my life.

I know we all go through these times, and sometimes it’s hard to believe in ourselves and know that we are brave and powerful.

I hope this encourages you to find your own warrior within, and paint it together with me.

heart of a warrior – a guided meditation by katrina koltes

Lesson Resources

Here are the refence photos I used:


download or print you accompanying pdf here:

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